When you are getting the care you need for assisted living, this should also include meals. Our services for assisted living dining in Nashville will improve your health. A healthy diet is one of the most important factors for older adults that need to be stable.
Here at Luxury Home Care, we will be able to help you develop a healthy and delicious diet through our dining services. Nutrition is an important factor in your health that we will provide for. We will also make sure that every meal tastes delicious each day. If you need assisted living dining near Nashville, or Murfreesboro, learn more about how we can help today.
What Are Our Assisted Living Dining Nashville Services
Our goal is to offer the best dining services as we help in your assisted living situation. Each day our patients will be offered homemade meals catered to individual tastes, preferences, and special dietary needs. We will be able to accommodate your needs whether you need to have a gluten-free diet, a dairy-free diet, and much more.
Our meals always contain fresh and inspiring ingredients that will enhance your dining experience. We want to better your overall health and our dining team will do just that. Some people might think that healthy meals are bland and have no taste, however, this is not true. Our healthy meals are beneficial in many ways as they are full of nutrition, improve your food intake, and are very delicious.
We will take care of your diet so you don’t have to worry about eating anything that might damage your health. It may be hard to prepare meals on your own, but our team will be there to prep meals and serve them to you. If you are finding it hard to make meals and remember any dietary restrictions, let us do the work for you.
The Nutrition
When eating any kind of meal during the day, it is important for your body to get the nutrition it needs. Nutrition is the substance in food that our bodies need to grow and function. Even as we age, we need to preserve our mind and body to their fullest. Many nutrients we need include:
- Carbohydrates
- Fats
- Proteins
- Vitamins
- Minerals
- Water.
Some older adults think they can eat anything they want. However, no matter what age you are, nutrition is important and vital to your health. The energy in nutrition can help control your weight and even prevent diseases, such as heart disease, high blood pressure, and more. When we age, our bodies and life changes, but we still need nutrition to keep us stable and healthy. Some adults need more protein or fewer calories with much nutrition.
In a 2017 survey conducted with 1,797 older Tennesseans aged 60 and up, they were asked what the three most common unmet needs are seen in the older adult population. Out of the top four answers, nutritional needs came up second with 28% of the votes. This is an important need that is necessary to meet for older adults to live a beneficial life.
Here at Luxury Home Care, we will make sure you get the nutrition you need from delicious meals every day. Assisted living dining in Nashville should help you make healthy choices in your life, and our goal is to do just that.
How Food Affects Cognitive Abilities
Nutrition not only helps the body but also the mind. When you develop a healthy diet with lots of nutrition, it greatly affects the brain in many positive ways. Having a good and balanced meal will help with concentration and improve memory. Enough fats and protein in your diet will be able to help maintain cognitive abilities.
A diet rich in vitamins can help preserve your cognitive functionality. In fact, vitamins C and E have been proven to help with dementia. Cognitive functioning also relies on minerals in your diet. Similar to B-12, magnesium produces energy for your brain to continue and better function its cognitive abilities. Minerals can also activate enzymes so your brain can process cognitive functions.
Because there is a multitude of different nutrients in all sorts of foods, it is important to create a balanced diet. Having a balanced diet and incorporating different healthy foods will improve your body and cognitive skills to better your quality of life. Assisted living dining in Nashville at Luxury Home Care will guarantee you get all of the healthy nutrients you need to live a better life.
The Benefits Of In Home Meal Preparation
We provide in-home meal preparation for assisted living dining in Nashville if you struggle with preparing your own meals or lack the desire to. We will manage when and how you eat by preparing balanced and nutritional meals at your home. This is very convenient because you won’t have to rely on going to a facility for meal service. You will be able to live in the comfort of your own home and receive home-prepped meals served to you.
When we provide in-home meal preparation, we will ensure that you are eating well. Instead of worrying about what nutrients you need for each meal, let us do the hard work for you. We will be able to understand and provide everything you need for each meal. This way you will be able to get the beneficial nutrients you need without stressing about it.
If you are struggling with preparing your own meals, or it takes too much energy to do so, our team will be there for you. Luxury Home Care offers very compassionate and skilled professionals to prepare tasty and healthy meals every day.
Assisted Living Dining Nashville
Aging does not mean that you don’t need healthy meals anymore. In fact, it’s quite the opposite. Older adults need more nutrition to help their body and mind with cognitive functions. Here at Luxury Home Care, we will be able to help you get the necessary nutrients for you to live a healthy life. If you cannot prepare your own meals, we can prepare them for you. If you or someone you love will benefit from our assisted living dining near Nashville, or Murfreesboro contact us or visit our admissions page today.
